Quick Tips – 5 Fitness Snacks

  1. Hard Boiled Egg and Sliced Veggies.
  2. Sliced Apple and Almond Butter.
  3. Natural, Low Sodium Jerky.
  4. Seasonal Berries with 1/4 cup of Almonds.
  5. A Bag of Homemade Kale Chips. Stop back on Friday for this recipe!


  1. There are many different simple recipes for quick fitness snacks. You could make your own Natural, Low Sodium Jerky. instead of buying it. There are many other ways to make your own snacks that are healthy and wholesome!

    All The Best

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